Yoga & Meditation for Young Childre

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Kids Yoga Lesson Plans

FREE WORKSHOP FOR SCHOOL TEACHERS

FREE WORKSHOP: Keep Kids Safe In Your Yoga Classes

Yoga & Mindfulness for Toddlers & Preschool

Yoga & Mindfulness for Toddlers & Preschool

Kids Yoga Teaching Tips for sharing yoga and mindfulness with children children under 4 years old. My favourite teaching techniques and...

Bedtime Breathing: A technique for a quiet, calm bedtime and peaceful sleep for kids

Bedtime Breathing: A technique for a quiet, calm bedtime and peaceful sleep for kids

Sleep Strategies for a Stress-Free, Mindful Bedtime with Kids

Sleep Strategies for a Stress-Free, Mindful Bedtime with Kids

Cool & Calm: Kids Yoga Teaching Tips & Breathing Techniques for Keeping Children Cool & Calm

Cool & Calm: Kids Yoga Teaching Tips & Breathing Techniques for Keeping Children Cool & Calm

8-Min Yoga Session for Kids: In the secret garden

8-Min Yoga Session for Kids: In the secret garden

Try this 10 min yoga class for kids at home or in your classroom. If you're looking for mommy and me yoga for beginners, yoga for...

Parenting Tips: A Happy, Healthy Home

Parenting Tips: A Happy, Healthy Home

Add some Christmas Sparkle into your class [Video 3]

Add some Christmas Sparkle into your class [Video 3]

Add some Christmas sparkle into your class [Video 2]

Add some Christmas sparkle into your class [Video 2]

Add some Christmas Sparkle into your class [Video 1]

Add some Christmas Sparkle into your class [Video 1]

Grab my 3 top tips on how to create a magical environment for your kids yoga classes this Christmas, without losing the meaning and value...

Prevent disruptive and undesirable behaviour in your kids yoga classes (or at home!)

Prevent disruptive and undesirable behaviour in your kids yoga classes (or at home!)

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Recent Posts

5-minute Standing Stretches to Release & Energise: Yoga for Beginners

A Grounding Mindfulness Activity for Children and Teenagers: Focus and Relax

A Playful Breathing Exercise for Children, for Calm & Concentration

A Fun 2-Minute Relaxation & Self-Regulation Activity for Kids

My Number one Tip for Creating Connection & trust With Teens: Making Yoga Relevant for Teens

Your Number One Questions Answered: 3 Questions That Kids Yoga Teachers & Parents ALWAYS Ask Me

Yoga & Mindfulness for Toddlers & Preschool

What To Do When Your Lose Control of the Class?

Can We Eliminate Teacher Burn-Out & Parent-Stress With Kids Yoga?!

Yoga Instructor vs. Children's Yoga Teacher - What's The Difference?

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