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Kids Yoga Lesson Plans

FREE WORKSHOP FOR SCHOOL TEACHERS

FREE WORKSHOP: Keep Kids Safe In Your Yoga Classes

8-Steps to a Mind-Blowing Yoga Nidra Class

8-Steps to a Mind-Blowing Yoga Nidra Class

Yoga Nidra is such a wonderful technique to share with children and teens, to enhance their self-awareness, body-mind connection and...

Mindfulness Techniques When Travelling with Children

Mindfulness Techniques When Travelling with Children

Keeping children mindful, focused and calm on long haul journeys is never easy (or fun). Here are my top mindfulness techniques to try on...

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My Number one Tip for Creating Connection & trust With Teens: Making Yoga Relevant for Teens

Your Number One Questions Answered: 3 Questions That Kids Yoga Teachers & Parents ALWAYS Ask Me

Yoga & Mindfulness for Toddlers & Preschool

What To Do When Your Lose Control of the Class?

Can We Eliminate Teacher Burn-Out & Parent-Stress With Kids Yoga?!

Yoga Instructor vs. Children's Yoga Teacher - What's The Difference?

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