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Kids Yoga Lesson Plans

FREE WORKSHOP FOR SCHOOL TEACHERS

FREE WORKSHOP: Keep Kids Safe In Your Yoga Classes

3 Easy-To-Implement Daily Mindfulness Techniques for Kids

3 Easy-To-Implement Daily Mindfulness Techniques for Kids

Mindfulness has become an every day word that rolls off the tongue of parents, educators, therapists and even children. Whilst there are...

10 Yoga & Meditation Techniques for Valentines Day

10 Yoga & Meditation Techniques for Valentines Day

Some of my favourite techniques to weave into your kids yoga and mindfulness classes, this Valentines Day. Valentines Day is the perfect...

The Secrets to Meditation for Children: An Interview with Grace Loo

The Secrets to Meditation for Children: An Interview with Grace Loo

In this interview with Grace Loo, one of my favourite, most inspiration yoga & meditation teachers, Grace shares her top secrets to...

Recent Posts

5-minute Standing Stretches to Release & Energise: Yoga for Beginners

A Grounding Mindfulness Activity for Children and Teenagers: Focus and Relax

A Playful Breathing Exercise for Children, for Calm & Concentration

A Fun 2-Minute Relaxation & Self-Regulation Activity for Kids

My Number one Tip for Creating Connection & trust With Teens: Making Yoga Relevant for Teens

Your Number One Questions Answered: 3 Questions That Kids Yoga Teachers & Parents ALWAYS Ask Me

Yoga & Mindfulness for Toddlers & Preschool

What To Do When Your Lose Control of the Class?

Can We Eliminate Teacher Burn-Out & Parent-Stress With Kids Yoga?!

Yoga Instructor vs. Children's Yoga Teacher - What's The Difference?

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